Are you looking for a top-quality pair of lifting shoes for women? Then the Inov 8 Fastlift 315 should be at the top of your list. Read our buying guide packed with information to help you decide if they’re the right shoe for you.
Inov8 Fast Lift 315 Review
Pros: Comfortable, lightweight, flexible, highly protective
Cons: Available in limited colors and designs
Best Uses: CrossFit workouts, weightlifting
Perfect for Lifting
In sporting terms, cross-training is a combination of exercises that are done to work various portions of the body. It mainly refers to an athlete training regiment, and hence to pull it off it is extremely important to have the right gear. An appropriate Olympian footwear can either make or break a powerlift and set the records straight.
- OUTSTANDING GRIP - Outsole rubber holds secure on the box/gym floor, especially when lifting heavy...
- ENHANCED STABILITY - External Heel Cage and POWER-TRUSS technology gives lateral stability and a...
- MID-FOOT HOLD - A Velcro strap over the top of the shoe adds a second layer of mid-foot hold after...
- FLEXIBILITY - META-FLEX technology in the forefoot provides more comfortable movements. Lower heel...
- WIDE TOE BOX - The toe box is roomier than the rest of the shoe, allowing plenty of wiggle room to...
Top-Quality Workout Shoe
There are several brands of footwear available in the market, but the one that stands out is the Inov-8 Women’s Fast Lift 315 Cross-Training Shoe. In short, it’s an excellent cross-training shoe that is great for a wide variety of athletic activities!
However, it really shines as a weightlifting shoe. So, if you want to break that personal best for squats, this is probably the shoe for you.
Where Can I Buy The Inov-8 Women’s Fast Lift?
Do they sound like the right pair of training shoes for you? Check them out for yourself online to get the lowest prices:
What do People Think about the Inov-8 Women’s Weightlifting Shoe?
“Nice shoe for lifting, but wouldn’t really use them for other things. I’ve been using for two years now and they barely show any signs of wear and tear. Nicely made and I highly recommend them for Olympic lifting!”
“Very sturdy and comfortable. Kind of the ultimate shoe for deadlifts and squats, as well as any other lifting stuff. They’re a wee bit flexible so you can use them cardio warmups too.”
“Nice looking and quite a bit cheaper than some of the other lifting shoes out there. Overall, I’m very happy with my purchase and would recommend these to just about anybody who wants to get more seriously into weightlifting. They’re my main recommendation for lifters as they’re just so much better than cross-training or running shoes.”
The Inov-8 Women’s Fast Lift 315 Cross-Training Shoe provides amazing comfort. It is true to its size, and with these shoes one can subject themselves to all sorts of CrossFit training, such as running, weightlifting, etc. They have a Velcro strap lacing cover that enables smooth and comfortable foot placement. They are designed in such a manner that they’re extremely comfortable to wear while also providing a solid foundation from which to run, jump or lift weight.
However, despite being a cross-training shoe, they really excel at lifting. They can handle some light cardio, sprints, or jumping but it’s not really what they’re designed to do.
- Performance fitness shoe featuring breathable-mesh upper with supportive overlays
- Lace-up closure with hook-and-loop strap
- meta-flex forefoot technology
- External heel cage and power-truss technology
The solid rubber web covering along with the stability of the sole offers the utmost support for doing deadlifts, Olympian lifts, bodyweight movements, and many more similar sorts of exercises. Add to that the external heel cage, which makes way for lateral stability as well as for comfort.
They also have a breathable mesh upper and a rearfoot gel cushioning system. They assist in absorbing shock at the time of impact and make way for a flawless transition to mid-stance.
Inov-8 Fast Lift Review
These shoes have a solid base that keeps the foot from incurring any sort of damage. They have a nylon ripstop upper comprising a no-seam welded construction. These features enable perfect stability at the time of rope climbing, weightlifting, stretching, or any CrossFit workout. They offer enough cushioning that they’ll protect the body from injuries over the long-term.
This is one of the most important segments in determining whether a shoe is appropriate or not. In this section, this model gets high marks. The shoes are designed in such a manner that they enable their users to know exactly where their foot placement is. Add to that that they fit naturally. They also have a wider toe box, mainly for toe splays at the time of lifts. Also, its suction cup outsole with inverse checker design renders the utmost grip and support while performing any CrossFit workout.
The shoes are compiled with amazing power-truss heels, which having cylindrical tubes. This assists in rendering an outstanding base for weightlifting as well as any weight reduction workouts. Users have said that they are just the pair of shoes they needed to help them with their everyday drills. They are lightweight, which allows users to freely move about and change their footwork at the time of lifts and stretches.
These are one of the top lifting shoes for women you can buy.
Running and the Inov-8 Women’s Fast Lift Trainers:
The Inov-8 Women’s Fast Lift 315 Cross-Training Shoe is a low designed shoe that enables enhanced grip. Being light in weight, they also assist users in picking up speed. Also, the Meta-Flex grooving in the forefoot allows a natural flex point within the model.
However, they’re not really the shoes for going the distance. If that’s what you’re looking for, you’ll want to consider one of these top picks for running shoes.
The best application:
With the kind of design they have, they are fit for all sorts of workout applications. But they are mostly employed for sprinting, gymnastics, snatch lifting, rope climbing, deadlifts, etc.
Learn More about the Inov8 Fastlift Shoes
Summary for the Inov8 Fastlift 315:
As already mentioned above, these shoes are the lightest brand of cross-training footwear available in the market. They are a bit expensive for some people though. But, you get what you pay for! In this case, you’re paying for one of the best cross-training shoe available.
The Best Lifting Shoe for Women
It’s a serious shoe built for serious athletes so if you consider yourself one of those, you’d do well to consider the Inov-8 Fast Lift 315. This is one of the best lifting shoes for women on the market today.
Inov-8: A Trusted Name
Inov 8 is one of the best names in the business for workout or CrossFit shoes. Based in the UK, they have a reputation for making some top-quality shoes that are not only durable but very comfortable as well. You can check out more of our reviews here:
Where to Get The Inov-8 Women’s Fast Lift Shoes?
Do they sound like the right pair of shoes for you? Check them out at the company website to find the best prices:
Are these Shoes Ideal for CrossFit?
If you take a look around your CrossFit box or during WODs, or check with your trainer, you’ll probably find out that there are a wide variety of shoes that people use for this type of workout. Everything from minimal running shoes, t0 lifting shoes like these ones.
However, most people fall somewhere in the middle and use cross-trainers or specialized CrossFit shoes like the Reebok CrossFit Grace. This is because you’ll encounter a variety of activities during a workout: Running, jumping, lifting and climbing. You’ll want a shoe that can handle all these things with ease.
Does the Inov8 Fastlift stand up to the test? Maybe, if your workout is heavy on the lifting. But, if it’s focused on running or jumping, you’ll want to consider another shoe. Check out some our top picks here:
Best CrossFit Shoes for Women
|Best Overall||Best Minimalist Shoe||Most Affordable|
|Reebok Nano 8||Vibram Women's Trail Runner||Reebok Women's Ros|
|Check Price||Check Price||Check Price|
What Should I Look for in a Pair of Weightlifting Shoes?
The upper material is a less important consideration. They’re nearly all synthetic materials now.
But you do want to think about the style, the price, the height of the heel, and the durability.
So let’s break those down.
Is style really an issue?
That all depends on you. You might not care what you have on your feet.
But there are a lot more styles to choose from now, so pick something you like like these ones from Asics. You’re more likely to wear them if you like how they look.
Durability is Important
Who wants shoes that will fall apart within weeks? Of course not! The top products (like these ones) that are well-made rarely do this.
If you check out brands of weightlifting shoe that are aimed at lifters, you’ll see they have stiff uppers and soles. They need to have that to provide the stability traditional lifters need. So don’t expect a lot of flexibility. However, in general, you’ll find that these shoes with stiffer leather uppers offer more durability than something like running shoes or cross-trainers.
Heel height can help your lifting
The height of the heel does vary depending on the brand. You’ll get used to a brand, so it’s only really an issue if you’re switching.
Prepare yourself for a period of adjustment while you’re breaking them in. It can be quite a different feel to them when lifting weights because of the lower heel.
Try a few squats in them to see which position feels more comfortable. Most people find that they’re far more stable for squats and deadlifts than regular sneakers.
Just as different brands have different heel heights, so they have different shoe widths. So a brand that suits your training partner might be too wide/narrow for you.
Some brands have laces all the way to the toe so you can get the custom fit you need.
The American Academy of Orthopaedic Surgeons recommends keeping 0.5″ between your longest toe and the end of your shoe.
But comfort is possibly an overlooked part of finding the right weightlifting shoe. Make sure you check the inner sock, its breathability, and even its shape.
If any part of the shoe causes irritation then put it back and move on.
What about price?
Price is probably the biggest sticking point when it comes to choosing shoes. You’ll need to pay more than you would for running sneakers. That’s just a given. However, these shoes are more durable and most people find that they last at least a couple of years even with heavy use.
But do you need to spend, spend, spend?
Look at it this way. If you were a racing driver, you’d want the best machinery possible to do your job. And that costs money.
Shoes are no different. They’re the most constant form of kit you have available.
No matter what actual training you’re doing, you’ll be wearing your shoes. Not only that, they’re designed for the type of fitness you want to do.They’ll assist in your endurance, agility, and coordination.
Be sure you know what you’re buying
It’s a really good idea to try on a weightlifting shoe before you buy. See if you can move around to get an idea of how they fit. Shoes that are too loose or give too easily aren’t going to help you. You need stability more than anything else.
Remember that the uppers do stretch over time. While you don’t want your toes jammed in, the shoe will give eventually.
Make sure that you can actually move around in them. Try a couple of squats to see how the heels feel.
But also see if you can try jumping and even sprinting in the shoes. That’ll give you the best indication of whether they’re the right buy for your training
Have your Say about the Inov Fastlift for Women
What are your thoughts about these weightlifting shoes for women? Is it the right option for you, or are you considering another brand? Leave a comment below and let us know what you think about the Inov-8 Women’s Fast Lift 315. We’d love to hear from you.
Also be sure to give this article a share on Facebook, Twitter, or Pinterest. It’ll help other fitness buffs, like yourself find this useful resource.
- Colleen Fotsch CrossFit: Stats, Bio, Diet, Training Tips and More - March 9, 2020
- Best Shoes for HIIT Workouts and Interval Training - March 4, 2020
- The Best CrossFit Jump Rope: Top 7 Picks for Speed Ropes - March 4, 2020
Last update on 2020-03-31 / Affiliate links / Images from Amazon Product Advertising API